Meet Brenda

Congratulations to you for taking the first step in looking for a coach. It’s a big deal!

One way to look at this step is that maybe you notice that life is not going the way you would like. Perhaps you feel like you are holding yourself back and possibly second-guessing yourself? Or you are feeling anxious and or stressed out. The day-to-day tasks seem more challenging.

Well, I understand this way of thinking, for that was me! Yes, that is correct; I tried to manage as much as possible and did not get a lot done. I was very stressed out, and my health was taking a massive hit for it. At the time, I didn’t realize how anxious I was and that parts of me were overwhelmed, stuck, and living in a fearful mindset.

BOOK A DISCOVERY CALL

Meet Brenda

Congratulations to you for taking the first step in looking for a coach. It’s a big deal!

One way to look at this step is that maybe you notice that life is not going the way you would like. Perhaps you feel like you are holding yourself back and possibly second-guessing yourself? Or you are feeling anxious and or stressed out. The day-to-day tasks seem more challenging.

Well, I understand this way of thinking, for that was me! Yes, that is correct; I tried to manage as much as possible and did not get a lot done. I was very stressed out, and my health was taking a massive hit for it. At the time, I didn’t realize how anxious I was and that parts of me were overwhelmed, stuck, and living in a fearful mindset.

BOOK A DISCOVERY CALL

Over the past ten years, I was able to achieve something extraordinary for which I am very grateful – I reset my mindset and learned how to manage my emotional health.

I learned about this life-changing tool called Emotional Freedom Techniques / Tapping.

I was impressed with how quickly I felt calmer, and my body felt relaxed. The feeling of overwhelm was gone, and I could see the possibilities. EFT has indeed been life-changing for both my family and I. I have used tapping with both my sons. My husband has also incorporated this excellent tool, which has been very beneficial for him as a Police Officer because it supports his emotional regulation right at the moment.

EFT Tapping is safe and very effective for all ages.

Whether you are looking for support for yourself or your child, I take a gentle and safe approach. I work with each person at their own pace. The most important part of this process is that each person feels secure and has a safe experience. I am very grateful to be a Certified EFT Practitioner and Life Coach supporting each person on their journey.

Our emotional health is key to our overall wellbeing, and it allows us to be able to live to our fullest potential.

EFT Tapping is safe and very effective for all ages.

Whether you are looking for support for yourself or your child, I take a gentle and safe approach. I work with each person at their own pace. The most important part of this process is that each person feels secure and has a safe experience. I am very grateful to be a Certified EFT Practitioner and Life Coach supporting each person on their journey.

Our emotional health is key to our overall wellbeing, and it allows us to be able to live to our fullest potential.

BOOK A DISCOVERY CALL

Ready to get the support you need? Book a FREE discovery call with Brenda today.

BOOK A DISCOVERY CALL

Ready to get the support you need? Book a FREE discovery call with Brenda today.